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@primal7movement allows you to do movements no other suspension trainer can. A truly awesome in-home fitness training device! 🙌💪 #primal7 #suspensiontrainer #inhomefitness #onlinepersonaltraining #onlinepersonaltrainer #fitfam #fitness #fitlife #exercise #larchmont #eastchester #scarsdale #pelham #westchester #👍 #💪 https://www.instagram.com/p/CAahwB_g5KU/?igshid=7n4seluq57gv
Using the #Primal7 suspension trainer you can perform the equivalent of a cable row by performing an inverted vertical row. Try 8-12 resp of 3 sets to start. @primal7movement #back #workout #rows #suspensiontrainer #homeworkout #homefitness #inhomepersonaltraining #onlinepersonaltraining #onlinepersonaltrainer #fitfam #fitness #fitlife #exercise #larchmont #eastchester #scarsdale #pelham #westchester (at Posh Fitness) https://www.instagram.com/p/CAOjuByAGHK/?igshid=1se11kvcrdswz
