Apr 4, 2017
#Repost @_priszilla_ ・・・ My favorite excersise for those lower abs! Weighted cable leg raises alternated with reverse crunches. Leg raises are touch for me, I always had a big arch in my lower back and for me to connect to those lower abs I have to really focus on keeping it flat. I make a triangle with my hands and rest my tailbone right in the center. 4×20 Leggings by the amazing @ravishsands. 💞 Today's workout powered by @MuscleElements Amino Flow Bomb Pop. 😋 #TwanNation #CFWF #priszilla #GetItGirl
