#probiotic studies

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Enterococcus faecium: A Healthy Probiotic Strain

Enterococcus faecium: A Healthy Probiotic Strain

The gut is a delicate ecosystem that’s home to living organisms known as probiotics. Probiotics are helpful microbes that encourage good health by assisting with many different processes in the human body. They are probably best known for the contribution they make to gut health and digestion. Probiotics also support gastrointestinal health,[1] aid the immune system, and perform other specialized…

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Saccharomyces boulardii: a Healthy Probiotic

Saccharomyces boulardii: a Healthy Probiotic

When it comes to cultivating a healthy, balanced gut, Saccharomyces boulardii (sometimes referred to as Saccharomyces cerevisiae) is one of the best probiotics available. Although many probiotics are bacteria, Saccharomyces boulardii is different in that it’s actually a strain of baker’s yeast. Like other probiotics, however, Saccharomyces boulardii is a multitasker that helps maintain gut…

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