Apr 14
135 is my new working weight on bench for push, that and im doing 45lbs dumbell movements. Long time coming but hell yeah
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135 is my new working weight on bench for push, that and im doing 45lbs dumbell movements. Long time coming but hell yeah
wasnt even back day i just look sick as hell. reaching brick shithouse levels of buff.
Dude this shit is so insane. Another phenomenal pull day and like this is my progress post pump post shower shitty lighting i am on top of the world.
deadlifts always make me happy, favorite exercise
gym pics.
It’s Monday.
Weight is at 165 lbs. I was expecting to gain before losing, but my weight has just been going down since I started exercising, which is fine since I’m still seeing muscles grow.