Dec 15, 2020
I have, like, 2 or 3 characters to work on now and I'm pretty proud of myself of how much progress I've made-
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I have, like, 2 or 3 characters to work on now and I'm pretty proud of myself of how much progress I've made-
Y’all know I straight murdered the gym today. And I looked cute af. Shoulda taken a selfie but I got shit to do.
So I hardly eat anything anymore. Especially not sugar. I’ve been trying to be more disciplined about my blood sugar for the sake of my adrenals. When I weighed myself at the beginning of my 8 week program it said 129. When I got weighed for plasma donation yesterday it said 134. The discrepancy between these numbers is not the alarming part. The fact that I’m working out more and eating less than ever and still weigh a totally average weight is. The only conclusion I can draw is that I’m gaining muscle. My arms, after all, are more yolked than they have ever been and I’m LOVING EVERY MINUTE OF IT.
2 years ago today was my first ever kick boxing class. Tonight we drilled power on my right kick in Muay Thai, and I’ve got the bruises to prove it. Sometimes I forget how much I really am growing. 🌦🥀🌹🐛🦋💪
Day 6.
Do you binge? If so, explain why you think you do. Define binge. Definitely not like I used to. We just don't keep crap like that in the house anymore. Or anything at all lately, ha ha.. sometimes eating something that wasn't planned feels like a binge but eating 3 meals a day instead of 2 isn't a bad thing. Neither is finishing the day with a cookie. I would say no, I don't binge. Nor do I feel the guilt over eating like I used to. And that my friends is progress.
Testing out mantras, Demi Lovato style.💃🏻
Ok weekly update.
Eating frequently still killing it for blood sugar and energy levels.😎 I have seen the light of salads. I finally get it. 🙌🏻 Just murdered it in the gym on chest and tris. You know it's a good tricep day when you struggle to put on your seatbelt after.💪🏻 But I seriously need to remember why I don't go to the gym hungry. I always feel sick after. Ugh.😔
I finally know your name. Gavin lol cool.