#projectsarahconnorarms

[slautter]

Yes, Cassandra, you can wake up the night after a show and get your ass to the gym before work. Feels good to be back after being sick last week. Grinding here since 7am because #ProjectSarahConnorArms waits for no one. And yeah, 3 selfies in 24 hours. Fight me (please don’t because I’m finally feeling a bit body positive and I wouldn’t want to have to end you.💛) #subhumansuk #subhumans #everybodyhappy (at Blink Fitness Clifton)

[slautter]

Working out around strangers makes me severely uncomfortable, especially post injury. But I sucked it up for #ProjectSarahConnorArms and joined @blinkfitness (a good part due to @brianbychek answering all my dumb questions/concerns). Today, I found out I suck at jumping rope (my right leg does) and that the easiest way to horrify gym bros is to attempt and fail negative pull ups (dropped like an anchor). But, I did it. It’s checked off. And there’s something to be said about #theartofshowingup. Next time will be a little more comfortable. Now, I’m going to go work at overnight and whimper every time I put something on a tall shelf. ❤️ #pma (at Blink Fitness Clifton)

[slautter]

This morning, first steps were taken on a new journey, thanks to this legend. I finally decided it’s time to invest in myself. I’m lucky to say I’ve started a training program with @gvvstrong at his awesome space @physicalculturecollective. The spot is great, staff and clients are welcoming, and, with just one session, I am confident that Gavin will guide me in the right direction. No more excuses because, although I affectionately call myself the haunted hayride of anatomy, I’m tired of sitting on the sidelines due to illness and stupid mistakes. So here we go, #ProjectSarahConnorArms. And, Gavin, thank you for this opportunity and for teaching me how to deadlift! (at Physical Culture Collective)