#projectsixpack

[nadiahamauricio]

Nao fui pra academia hj então o jeito é suar em casa neh !! 💪✌️ #train #training #projectsixpack (em Sweet Home )

[get-fit-chick]

Okay.

So I realise I've not been taking myself seriously enough. 

I have goals, they are my project, I need stop worrying about other aspects of my life, my job is safe, my boyfriend loves me, my friends think I'm awesome. 

So I need to start making sure I find myself awesome as well.

No more slacking, no more putting things of, this is Project Six Pack, and I need to set some time limits for my goals. I need to make a plan and stick to it.

[get-fit-chick]

The Cleaner I Eat...

The more I realise that my dislike for tomatoes is genuine, and not just because they're a vegetable (fruit?) and I'm not used to it, but because they are really quite yuck.

[get-fit-chick]

30DS - level 1 day 4

Complete, literally just now, I feel pretty awful, and my spine kills from where my exercise mat isnt thick enough against against the floor boards- I need to start putting down a blanket underneath I think.

Not seeing any results yet- not that I would expect too, I'm just over-eager. Weight is staying the same which is good, need to gain muscle before I can lose fat.

[get-fit-chick]

I'm going to my first yoga class today!

I'm excited!

I don't actually know where exactly it is though.