Jun 9, 2018
So proud of @aj_jeffries for pushing his limits. Getting so strong compared to just a few weeks ago where 10lbs was a struggle. Even more proud that he quit his Red Bull habit! Quitting is major as the stuff is so toxic! Packed with sugar which leads to weight gain, anxiety, dehydration, insomnia, cardiovascular risks as well as adrenal fatigue. So kudos to you AJ! Doing a great job!!! #nycpersonaltrainer #nycpersonaltraining #inclinedumbbellpress #fitnessbringsconfidence #redbullgivesyouproblems #redbullistoxic #gettinghealthyandfit #proudpersonaltrainer