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My second finishers for tonight prowlers sprint! With 176 pounds of plates. Finish strong! 💪@360fitclub . . . 🎥 @janykav #customizedcircuit #strengthtraining #team360Fort #migiebody #workoutwithrosey #prowlersprints #finishers #360fitness (at 360 Fitness Club)
After you throw your bullpen Power Train your legs...quit that long distance sissy running, pitchers are power performers! #prowlersprints #squats #legpress #Sprints #stretch and repeat!
