Conversation with my daughter when taking photos today Sage: “for someone who doesn’t like public displays of yoga you sure do a lot of it” Me: 🤷🏼♀️ yep Day 2 #alogentleposes | March 6-13 Let’s slow it down and bring in more mindfulness with 8 days of gentle asanas. Get cozy, feel free to grab props and wear something comfy as we do grounding and feel-good hip openers, backbends folds, and twists to restore our bodies 😌🧘🏽♂️🧘🏻♀️ Poses Day 1: Butterfly Day 2: Pigeon Day 3: Frog Day 4: Child’s pose Day 5: Fish Day 6: Bridge Day 7: Reclined twist Day 8: Legs up the wall/savasana Hosts: @yogawithrona @yoginiinheels @_emjayyogini_ @yogajeannee @eriwyattyoga @bethanysmithyoga ⠀⠀ Sponsors: @aloyoga @alomoves ⠀⠀ How to Participate: - Make your profile public - Follow all hosts and sponsors - Repost the flyer as a post, not a story or slide with the caption and tag some friends to join! - Post a video/photo daily using the hashtag #alogentleposes & tag all hosts and sponsors - Show some love to the gallery! . . . #publicdisplaysofyoga #pigeonpose #pigeonposevariation #outsideyoga #outdooryoga #outdooryogis #aloyogachallenge #aloyoga #aloyogachallenges #igyoga #igyogachallenge (at San Diego, California) https://www.instagram.com/p/CpgpvlprOQf/?igshid=NGJjMDIxMWI=
