Dec 11, 2013
Pull up machine
Today was able to do 7 reps on the pull up machine with only 30 pounds helping me up and no extra weight . This is exciting.
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Pull up machine
Today was able to do 7 reps on the pull up machine with only 30 pounds helping me up and no extra weight . This is exciting.
Results
Keep getting better and better! Now I went from 50 pounds to 30 pounds on the pull up machine for my next challenge. I was able to do 6 at a time. I underestimated myself thinking i can go only 5 .
I did some weights and treadmill today.
I have noticed how much easier things have gotten outside of the gym . This is indeed exciting.