This Pumpkin Spice Protein Smoothie tastes like fall in a healthy drink that is full of protein. It's the perfect way to satisfy your pumpkin spice cravings and give your body what it needs.
Ingredients: 1/2 cup canned pumpkin puree. 1/2 cup unsweetened almond milk. 1/2 banana. 1 scoop vanilla protein powder. 1/2 teaspoon pumpkin pie spice. 1/2 teaspoon cinnamon. 1/4 teaspoon nutmeg. 1 tablespoon honey optional. Ice cubes as needed. Whipped cream for garnish. Cinnamon sticks for garnish.
Instructions: Place all ingredients except whipped cream and cinnamon sticks in a blender. Blend until smooth and creamy. Add ice cubes if you prefer a thicker consistency. Taste and adjust sweetness with honey if desired. Pour into a glass and top with a dollop of whipped cream. Garnish with a cinnamon stick. Serve immediately and enjoy the taste of fall!
Prep Time: 10 minutes
Cook Time: 0 minutes
mr. eisner's class
