Sep 14, 2020
#wife wonders why my workouts take so long. Today we built a #punchtothenuts bar for #strengthday on the @roguefitness RM-6 rack with @combatstrengthtraining and @tmacsinc . Welp after cutting one to short #measuretwicecutonce 😬wasn’t followed. The cut twice took a bit of #tisbutafleshwound and healed it up with my @wellyfirstaid because @darkangelmedical may have been #overkill and it’s expired #gitchusum #strenghtday (at Indianola, Iowa) https://www.instagram.com/p/CFH_1hTDIfJ/?igshid=x4jr6bx1xv8c
