Sep 7, 2018
Ambition is enthusiasm with a purpose.
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Ambition is enthusiasm with a purpose.
"Hustle until you no longer have to introduce yourself" #quotes #hustle #workharder #teamdymatize #pursuitrx
Mr Olympia was a success thanks to @smurrz for getting us in. First time here had a blast going back next year. @lextal @jkiddingking @steezytaughtme @lov2lift #crossfit #crossfitlife #pursuiterx #PursuitRX @dymatize
Gotta get my pecs right for the Olympia in a few weeks. If you're there make sure to stop by the @dymatize booth & say what up! Here's today's workout Bench Press 20 reps x 3 sets 10 reps x 1 set 8 reps x 1 set 6 reps x 1 set 4 reps x 1 set 1 rep x 2 sets Standing Shoulder press 10 reps x 3 sets 5 reps x 2 sets 1 rep x 2 sets Incline DB press 10 reps x 2 sets 6 reps x 2 sets Middle chest press 10 reps x 3 sets Cable crossovers 12 reps x 3 sets Side/front DB raises 10/6 reps x 4 sets Face pulls/toes to bar 10/10 reps x 4 sets Cable push downs/cable crunch 10/10 reps x 4 sets #teamdymatize #pursuitrx #benchpress #pecs