#pushuppartner

[jnadonza]

Flashback: Needing some exercise motivation Day 4: #pushupchallenge PARTNER PUSHUPS With the Great @jaronmitchell_ Playing with a new app. Second attempt at this. First taken down, guess for copyright stuff. I like the MUSE, too. Oops!!!Trying new things #pushupday #pushuppartner #pushups I nominate @_grrrmaine I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit Suicide. (The rules are simple): *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 Some are just going to post pics. Some aren’t posting. I’m cool with that I was nominated by William De León (at Palmdale, California) https://www.instagram.com/p/CAGDRQpJzxq/?igshid=NGJjMDIxMWI=

[jnadonza]

Day 4: #pushupchallenge PARTNER PUSHUPS With the Great @jaronmitchell_ Playing with a new app. Second attempt at this. First taken down, guess for copyright stuff. Oops!!!Trying to new things #pushupday #pushuppartner #pushups I nominate @_grrrmaine I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit Suicide. (The rules are simple): *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 Some are just going to post pics. Some aren’t posting. I’m cool with that I was nominated by William De León (at Palmdale, California) https://www.instagram.com/p/CAGDRQpJzxq/?igshid=1lufkmp3qmnjv

[jnadonza]

Day 4: #pushupchallenge PARTNER PUSHUPS With the Great @jaronmitchell_ Playing with a new app. Trying to new things #pushupday #pushuppartner #pushups I nominate @_grrrmaine I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit Suicide. (The rules are simple): *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 Some are just going to post pics. Some aren’t posting. I’m cool with that I was nominated by William De León https://www.instagram.com/p/CAF-Smzpk60/?igshid=7k3p2wj7fel6

[jnadonza]

Day 3: #pushupchallenge GOING PLYOMETRIC: Clapping Push-ups 👏🏻👏🏻👏🏻 Thank Chris and @jaronmitchell_ thank you Chris. These push-up buddies are beasts. We did a few sets of these clappers. Just showing one clip #pushupday #pushuppartner #pushups I nominate Rod @imd1_br0 I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit Suicide. (The rules are simple): *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 Some are just going to post pics. Some aren’t posting. I’m cool with that Also doing 3 min planks/ day for MS for my friend Sara I was nominated by William De León https://www.instagram.com/p/CADupl-prlj/?igshid=1yt7ph4nrlqm

[jnadonza]

Day 2: #pushupchallenge Workout buddy make a difference 👏🏻👏🏻👏🏻 Thank @jaronmitchell_ thank you Chris these guys are beasts #pushupday #pushuppartner I nominate @loubarron I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit Suicide. (The rules are simple): *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 Some are just going to post pics. Some aren’t posting. I’m cool with that Also doing 3 min planks/ day for MS for my friend Sara I was nominated by @william de León (at Ontario, California) https://www.instagram.com/p/CADaL0wJQ17/?igshid=zerhlgqyyhnp