This fantastic Oldschool exercise should be at the top of your list on shoulder day! Our @adrianball & @sean_yorke giving it large portions!! #IMJLRTILLIDIE! #thegreendream #onthetrack #PUTYOURHANDUPIFYOUEANTAPISS #JLR #dinosgym @kurt_iles @dan_sanders98 @thenaturalbornkiller1993 (at Dino's Gym)







