#qidao

[lanxizhentl]

Chapter 96- Yating

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[lxh-arts]

谷雨~ || Guyu~ || Grain Rain

[lanxizhentl]

Chapter 93 - Anomaly

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Mangadex: Chapter 93

[lanxizhentl]

Chapter 94 - Dilemma

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[lanxizhentl]

Chapter 95- Pressure

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[lotus-duckies]

transgender???

[revival-of-the-lively-blog-blog]

What is Qigong (or Chi Kung)

What is QiGong?

Qigong (or Chi Kung) is an ancient Chinese system/practice that integrates physical postures, special breathing techniques and focused intention. Often referred to as moving meditation. 

Qigong is made up of two words “Qi” pronouned chee means energy, life-force, or vital-energy and “Gong” being an accomplishment or skill that is cultivated through steady practice. Together, Qigong literrally means cultivation of energy. Both internal and external chi kung is practiced - for health & wellness, healing, increased vitality, spiritual awakening, mind/body/spirit connection, stress reduction, emotional release of negativity, restoring hormonal balance, and countless other beneficial reasons towards ultimate health & well being!

[revival-of-the-lively-blog-blog]

What is Health & What Does QiGong Have to do with it?

I define health as connectedness. Scientific evidence demonstrates that in a state of optimal health all parts of the body work together (or communicate) mechanically (intelligent organization of posture, breathing, and movement, including factors such as relaxation, alignment, and flow), energetically (via bioelectric, biochemical, and biophoton signals), and in harmony with the physical, social, and spiritual environment. Healing is the realization, restoration, and/or expression of that state of connectedness, wholeness, and harmony.