Shaolin Iron Shirt - Warm Up
Shaolin Iron Shirt – Warm Up
Concerned by the lack of information on Iron Body Qigong, I’ve made this DVD due to constant demand You will learn the correct way to condition your body for fighting, and be guided step by step on how to practice Iron Shirt and use the metal massage brush. This DVD is suitable for advanced Qigong and/or fighters and Kung Fu practitioners. Available exclusively from my website
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