#kungfubook

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Shaolin Monastery - A.M Training

Shaolin Monastery – A.M Training

Mix up traditional kicks with fighting punches for a workout that uses your mind and body intelligently. Discover More Workouts At https://www.shifuyanlei.co.uk/collections/value-bundles/products/shaolin-bootcamp-2-x-dvd-bundle

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Shaolin 5 Fundamental Stances

Shaolin 5 Fundamental Stances

The 5 Fundamental Stances Are The Key To Mastering Every Shaolin Kung Fu And Qigong Form. They’re the only exercise I’ve come across where every muscle is engaged and you’re simultaneously building flexibility, strength, endurance, balance, and power. These ancient forms come from nature, they awaken the body, helping us to let go of our small self and experience a connection with the very fabric…

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Shaolin Monk Kick

Once you’ve learned the Five Fundamental Kicks from my kung fu book or Shaolin Workout download or DVD, play with them. Think of them like sprinting. Never stop moving. Kick fast, not just the going out kick but the return kick. Stay relaxed. http://ow.ly/rJpY30dT4Tb

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Health And Longevity For Friends And Family

Health And Longevity For Friends And Family

Health And Longevity Are The Best Gifts You Can Give To Your Friends And Family. Use code EVERYTHING for a 10% discount on my website. https://www.shifuyanlei.co.uk/discount/EVERYTHING

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Your Shaolin Fitness Workout

Your Shaolin Fitness Workout

Your Shaolin Fitness Workout. Use code SHAOLIN for a 10% discount on any of my downloads https://www.shifuyanlei.co.uk/collections/downloads

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