Coconut Oil (locally made bottle of coconut oil pictured here) - there was a time when the propaganda was that Coconut oil is harmful. Well, yeah... now they say it’s one of the best foods on earth - like we, in the Caribbean did not already know that. Most of our ancestors used this as one of their mIn cooking ingredients, for their skin, hair and more. Sometimes you have to weigh the facts of how good something used for generation is against what popular it’s have to say about it. Before Coconut oil was cheap. Now, a bottle this size (now that the big boys have said it’s good again) is $35 a bottle and more. #coconut #coconutoil #questiontheexperts #whatsidtheyknow #goodforyou https://www.instagram.com/p/Bpm6VneA-sv/?utm_source=ig_tumblr_share&igshid=7pen1ejbyfuk