#radicalcomitment

[sarasellen79]

Haha I must be at a 7 year reinvention/life coming full circle moment.although this helped me choose my workout. - - - #athlete4life #goaldigger #traininsaneorremainthesame #thetimeisnow #judokalife #30daychallenge #workoutjournal #workouttracker #journeyinphotos #fitnessjourney #weightloss #superhero #fitnessrox #beyoursuperhero #superwoman #cardioconditioning #Judo #pushups #squats #crunches #earnyourmeal #INSANITY #ShaunT #intervals #circuits #celebratemovement #radicalcomitment #determined

[sarasellen79]

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Day 11/24:: what a beautiful day!! Breezy but warm. Last summer I could barely run .25 miles & I’d be crying to stop!! @ashleyrobin16 kept “pulling” me to keep going. I’m pretty sure next summer she’s gonna be “pulling” me even harder!! - - - #athlete4life #goaldigger #traininsaneorremainthesame #thetimeisnow #judokalife #30daychallenge #workoutjournal #workouttracker #journeyinphotos #fitnessjourney #weightloss #superhero #fitnessrox #beyoursuperhero #superwoman #cardioconditioning #Judo #pushups #squats #crunches #earnyourmeal #30daymileaday #celebratemovement #radicalcomitment (at Chicago Lakefront Path)

[sarasellen79]

People frequently ask me about throws/falls in judo. It’s not my favorite but it’s a huge piece. Honestly every dojo I’ve trained at ensures that judoka fall safely. Some of the falls are actually a fun ride. & it can be really fun to be swept or thrown by a highly skilled #blackbelt. - - - #athlete4life #goaldigger #traininsaneorremainthesame #thetimeisnow #judokalife #30daychallenge #workoutjournal #workouttracker #journeyinphotos #fitnessjourney #weightloss #superhero #fitnessrox #beyoursuperhero #superwoman #cardioconditioning #Judo #pushups #squats #crunches #earnyourmeal #30daymileaday #celebratemovement #radicalcomitment (at Tohkon Judo Academy)

[sarasellen79]

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Day 11/14: I’m back at it today!! Ran most of 2 mile!! Crankin it!! 🏃🏽‍♀️🏃🏽‍♀️#running - - - #athlete4life #goaldigger #traininsaneorremainthesame #thetimeisnow #judokalife #30daychallenge #workoutjournal #workouttracker #journeyinphotos #fitnessjourney #weightloss #superhero #fitnessrox #beyoursuperhero #superwoman #cardioconditioning #Judo #pushups #squats #crunches #earnyourmeal #30daymileaday #celebratemovement #radicalcomitment