The Importance of Focus in Sports (Www. Active. Com) It's important for athletes to be able to concentrate and stay focused in sports. When athletes concentrate, they become totally involved in what they're doling and feel as if time has stopped. They don't care about what's happening around them, and they aren't easily distracted. When totally tuned in to what they're doing, This feeling is called being "in the zone". Practice is the best time to work on focus and concentration. You may need to modify your approach before you put it into action in a game. Every athlete has the power to concentrate in his or her sport. A big part of getting into the zone is learning how to ignore distractions and focus on the right things: Recognize When and Why You Lose Focus Think about your past performances, how and when did you get distracted? When you heard a parent or coach yelling? When the other team scored? After making a mistake? Make a list of your most common, then think of statement or mantra that will get you back on track. Thanks to @billsfanatics @anquanboldin @billsfanatics @buffalobills for inspiring this post. #letsgobuffalo #nflseason2017 #buffalobills #buffalolove #buffalobillsfan #NFL #football #anquanboldin #myfavoritewidereceiver #oneofthemanyways #gym #sportsperformance #athlete #warriorlife #health #fitfam #sportsfans #ralphwilsonstadium #athleticeatery #toronto #sportspsychology #focus #concentration #sportsmentality #mentalperformance #mentalhealth #torontofitness #nfltrainingcamp #workout #beready
