I've really been thinking so much about the fact that my body is a dwelling place for the Rauch Hakodesch (Holy Spirit). If it's a temple it needs to be treated as such. This means I have to be really aware of what I'm putting in my body (food), the kinds of movies and televisions shows I watch. To ask my self is this show glorying Yah or Satan? Eating well and exercising is a struggle I have had my entire life. It's nothing new for me. I've been able to loose weight but then I gain it back, eat well and the eat unhealthy. The Rauch has been dealing with me about this. The Dietary Laws in Leviticus 11 outline clean and unclean animals. I realize that Yahuah gave these commandments for a reason. For example, pigs are unclean according to the Levitical laws. Pigs do not have sweat glands and they eat everything including fecal matter. Shrimps are basically the garbage cleaners of the ocean meaning they eat decaying things and even their own species. Yahuah loves us and eating these unclean animals can lead to autoimmune diseases, cancer, diabetes, etc. Praise Yah for his truth and revelation. I've put on so much weight from eating garbage and now with Yah's help I will get my temple back in working order so he may get the glory. Shalom.