#rbli

[vikinglordfitness]

Restarted the 30 day challenge missed days and lost count. On day 3 now. Keeping it going every morning. Great start to the day. Great cause to raise money for @rblicharity every penny helps. #RBLI #100squatchallenge #30days #vikinglordfitness #squats #fitness #progress #charity #raiseawareness #ourheroes https://www.instagram.com/p/CA2L-5AgV25/?igshid=6t72mvox1cer

[manupalomequeblog]

RBLI bugler Elaine Williams plays the Last Post in Aylesford today to commemorate VE75 Day. #ve75 #victoryineurope #ww2 #rbli @royalbritishlegion #manupalomeque (at Maidstone, Kent) https://www.instagram.com/p/B_7VxM2FH8T/?igshid=1bz572b5jounc

[vikinglordfitness]

Taking part in the challenge of 100 squats a day for 30 days. 2 days down so far. Gives you some extra motivation to get your daily exercise done and raise so money whilst you do it. #RBLI #royalbritishlegion #supportthepoppy #poppy #vikinglordfitness #motivation #100squatchallenge #30days #raiseawareness https://www.instagram.com/p/B-6esg9AwdJ/?igshid=15rlogf7rqcd0

[manupalomequeblog]

After a bit of persuasion I managed to bump into HRH today......thanks @maxim_pr_kent #hrh #thequeen #rbli #maidstone #kent #hermajesty #royal #royalfamily @royalbritishlegion (at Maidstone, Kent) https://www.instagram.com/p/B4iYAcMF3Zm/?igshid=1gehy5jm31sda