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Wednesday workout at the ‘ol Emerald City Athletics #workout #workingout #legextension #cablecrossover #latpulldown #legcurls #lateralraises #triceppulldowns #ezcurls #seatedcalfraises #rearlateralraise #dumbbelllateralraise #nodadbodhere #nodadbod #gettingbetter #gettingstronger #gettingbigger #gains (at Emerald City Athletics - Everett)
