I know I’ve shown this before picture countless of times about were I was before I started taking action over my health and the damage that I’d done to myself. It’s been a little over a year since I was diagnosed as type 2 and my goals were to drop 100lbs and to not be on insulin, ever. I’m walking around 180-185lbs nowadays but today I had 1 of those victories, my doctor gave me the go ahead to stop taking metformin. It’s not insulin but it’s still a med to control diabetes. It’s been a hell of a year and it’s had bumps, once I get this hernia fixed I’ll be back on the grind full throttle! I’ll never not be diabetic but now I have it under control and I’ll keep my foot at its neck! #diabeticandfit #redesignrebuildandreclaim #youcandoit (at Austin, Texas) https://www.instagram.com/p/B1HefDygB6En5sGHEdtECMgMFgIgoEgh-oKOkU0/?igshid=12d763dbpzchd












