#reducesanxiety

[eric-sadahire]

When you next hear cheerful twittering of birds, you should stop and listen: 

New study suggests that listening to birdsong reduces anxiety and paranoia.

[holliesky-blog]

*Everybody needs the healing power of touch! #healinghands #touch #hugs #holdhands #connection #destress #reducesanxiety #relaxation #bliss #touchofheaven #bodylanguage