Let's not relapse toady
seen from China
seen from Japan

seen from Russia
seen from Malaysia
seen from Germany
seen from Japan

seen from Israel
seen from Türkiye

seen from Russia
seen from Chile

seen from Malaysia

seen from Singapore
seen from Netherlands

seen from United States
seen from France
seen from Russia

seen from Malaysia
seen from Kazakhstan
seen from Netherlands

seen from Malaysia
Let's not relapse toady
When people say
“You eat the same amount as a child. My 5-year-old probably eats more than you.”
Or
“You never really eat until you’re REALLY hungry.”
Like ok, so it’s a problem? When I’m maintaining weight, not gaining or losing any…. trying to eat more vegetables and fruit, taking multivitamins, and all my blood work is sexy af?
I think you meant to say I need to exercise more and eat additional calories accordingly, bc what you’re saying isn’t really how it works. It’s called mindful eating, and that’s why I’m maintaining.
.