Jul 8, 2021
Start telling your mind to shut up and begin acting like the person you want to become. This is extremely serious - there is a field of research called "behavioral activation therapy", Which focuses on ACTING as the the person you want to become at all times and especially when you don't FEEL like that person yet. (This is not 'fake it till you make it' ) When your mind sees you taking ACTION, then that action is what your mind will only know. So, you can trick your mind. #repogramyourmind #trickyourmindtosuccess #takepositiveaction #takeaction #becomebetter https://www.instagram.com/p/CRFKtJMjs61/?utm_medium=tumblr