This funny take on the Mona Lisa reminds me of a friend during early University years, who would distinguish between being 'worried' and being 'concerned' about issues. Worry is often wasted energy, which weighs us down with fear and trepidation. Being concerned on the other hand, is sending energy towards a problem, with a focus on finding a resolution if one exists, and accepting that we did what we could even if we could not change things. Concern comes from a place of ability, composure and hopefulness, whereas worry comes from lack, insecurity and helplessness. As this pandemic rolls on, be concerned but don't give in to worry. Do what you can, and keep living the life you have. Without due care, worry might shorten the time we have or at the very least take the joy of living from us. #overcomeworry #resiliencethroughcovid #positivecoping #solihullwellbeingclinic https://www.instagram.com/p/CHzvS5ShG8X/?igshid=1ptbr4m5kpr2z
















