#restfulness

[lalihelen]

What the body needs is not sleep; what the body needs is restfulness. – Sadhguru #meditation #restfulness #awareness #sadhguru #innerpeace #peace #yoga #calmness #calm #relaxation #tranquility #contemplation #harmony https://www.instagram.com/p/BuuXbRvF8j_/?utm_source=ig_tumblr_share&igshid=1brfz50zux3sh

[nneurosis]

[ronk]

Resting

There are different types of rest. At some point, you need every one of them.

Sometimes you go on vacation to rest. You know – R&R, rest and recuperation. Sometimes you go on vacation to explore. That can be exciting but also tiring. I’m just home from a vacation that was both restful and tiring. I saw this infographic which I think is an interesting take on types of rest. At some point you need every one of them.

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[observantconvo]

3 Things to Instantly Feel Good

Gratitude, meditation and taking a nap will make you feel good instantly. When you are grateful for what you already have, you feel pleasant. A small session of meditation can help enormously when you simplify meditation, and restful sleep helps you wake up fresh even with only a shorter sleeping cycle at night. 1. Gratitude Just being alive is a blessing. We only have about 7-10 decades on…

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[florianavlaicu]

Light Language Mantra

to relax the body and sleep

✨Siki lomi noya kata✨

[pulsepointoils]

Struggling at night to sleep? We have a blend of essential oils that may help relax the mind and help you drift off to restful slumber. Rollerball blends for daily wellbeing make the perfect gift and we have a great selection for all family members. #restfulsleep #restfulnight #restfulness #timetorelax #timetosleep #restfulnightssleep #rollerballblends #naturalremedy #naturalingredientsonly #crackergifts #secretsantagift #naturaltreatments #pulsepointoils #sweetdreams😴 #hmuk #htlmp #supportsmallbusiness #shoppingonline #shophandmadeuk https://www.instagram.com/p/CHqxiJ1FUEs/?igshid=yknpu684d07n

[nohope4me]

The lion sleeps tonight