#reverse prayer pose

[gymbunnyamber]

[artofliving1]

This yoga Reverse Prayer Pose opens the abdomen and stretches the upper back and shoulder joints. Know the steps of doing the posture, all its benefits, and contraindications here.

[xthewolvesinside]

My shift to a conscious mind really began when I started to develop trust that all things occur for my highest good. It’s exceptionally important that we allow ourselves to be open to what’s ahead, meanwhile being respectful and appreciative of what’s behind.

[gymbunnyamber]

[slamdunkelheit]

[dryadgoddess]

Pashchima Namaskarasana 🙏🏼