Going into therapy is hard. Losing a pet or a loved one is hard. Going into therapy because you have gotten a panic disorder because your pet died fucking sucks. It sucks, it hurts, but it feels right. ~ Starting meditation with a group of young adults is scary. Trying not to cling to thoughts is scary. Starting meditation and not clinging onto thoughts is scary, is hard, but is relaxing. ~ With every drop of rain there is another sunbeam shining on earth. With every let down comes a pick me up. After every session there is a weight on my shoulders gone. After every tear there is a smile. ~ If you made it to the bottom of this well thanks and let me know! I'm always stressed about these stupid long posts because who cares right? #meditation #therapy #rightkindofwrong
