"If you go with the river of change, your heart will be full of courage and enthusiasm. If you resist the river, you will feel stressed out, aggravated, and stuck in the same place." -- Elizabeth Lesser Last in my series on "Change". Are you flowing with the river, or trying to swim against the tide? Last chance to catch me at 3:00 p.m. Shoaks Yogis! Moving with the river... EIGHT opportunities this week to flow with me: Tuesday, 12:00 p.m. and 4:00 p.m. C-2, AND 5:30 p.m. C-1.5 (CorePower Yoga Pasadena) Wednesday, 9:00 a.m., 12:00 p.m., and 3:00 p.m. C-2 (CorePower Yoga Sherman Oaks) Thursday, 12:00 p.m. C-2 (CorePower Yoga Pasadena) Thursday, 9:00 p.m. CoreRestore (CorePower Yoga Hollywood) #riverofchange #changeisgood #yogalife #layoga #layogi #seasons #cpyla #cpypasadena #cpyshermanoaks #cpyhollywood (at CorePower Yoga)