#rocknfly2017

[jennsfightforfit-blog]

It's a good thing it's a beautiful morning! I miscalculated my turn around point for my long run by almost a half mile. So I get an extra cool down mile. I don't remembering five miles being so far. My pace is good. Running intervals of 5:2 at an hour 4 min for 5 miles. I only need to add 8 more miles and I'll be ready. #halfmarathontraining #halestorm #intervaltraining #goals❤️ #lovehaterunning #needmorewater #rocknfly2017 (at Crestview, Florida)

[jennsfightforfit-blog]

Using my rest day to reorganize my 21 Day Fix calendar so that, hopefully, it doesn't mess up my skating. I also set up my own training plan for the half marathon in March. I tried to find new information so that when we go practice at Hurlburt we can get a rough track laid down and have a copy of the minimum skills test. But I don't know if I have the right copy. It's all I could find on the website. #running #rocknfly2017 #21dayfix #rollerderby #mst #practicepracticepractice #planningforsuccess #restdayactivities (at Crestview, Florida)