May 4, 2015
When planning to do a 5k perhaps one should run at some point before race day....
Life lessons from me, do not decide to run a 5k race and just wing it, it will be less than fun, you will not get your desired time, and while you’ll finish you will be very tired and sore.
I do however look pretty good in the above picture, it is of course about a mile into the race, I have not discovered that the next 2/3 of the race will be an up, and down a hill twice, and the heat hasn’t…
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