Mar 23
Dietitian Work
Celebrate: After a year of working on resolving an unintentional significant weight loss, my mother is slightly above her "normal" weight. She may not love it but she is lucky to have a dietitian preparing her meals.
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Dietitian Work
Celebrate: After a year of working on resolving an unintentional significant weight loss, my mother is slightly above her "normal" weight. She may not love it but she is lucky to have a dietitian preparing her meals.
I tried a new restaurant this week. Caramelized onions and mushrooms 🍄 really elevate a burger. #burger #cafesonder #eatinginsantafe #rosatherd #fortheloveoffood #awlsloss https://www.instagram.com/healthydeconstructed.rosatherd/p/BuIW5ullQAq/?utm_source=ig_tumblr_share&igshid=jof6mol2s6al
Chilly days are an opportunity to pull out some cold weather fashion. This NM inspired wrap was a gift from a special friend. I’m also loving my shorter bangs! #rosatherd #winterfashion #NMskarves #lifeinNM #lifeinSantaFe #landofenchantment https://www.instagram.com/healthydeconstructed.rosatherd/p/Bt0x_jcln2p/?utm_source=ig_tumblr_share&igshid=era36yjxx7vj
Fresh from the oven - sun dried tomato 🍅 kalamata olive bread 🥖. I long for the fresh deliciousness of a garden veggie and herb based tapenade. Until then I’m enjoying the fresh baked goodness of homemade bread. I love that mY brother has started making homemade bread for his family. #homemadebread #rosatherd #hearth&home #freshfromtheoven #williamssonoma https://www.instagram.com/healthydeconstructed.rosatherd/p/Btwu3BkFeB4/?utm_source=ig_tumblr_share&igshid=1sy1g17h31kp0
I have another box ready for the donation center. This marks a step closer to setting up the “storage room” as an art studio/brewing room. And before anyone asks- no, I have not tackled my closet. Clothing is on my list of rewards for returning to tri readiness. #mariekondo #rosatherd #declutter #lettinggo #takingoutthetrash #keepwhatyoulove https://www.instagram.com/healthydeconstructed.rosatherd/p/BtwuS65Fxom/?utm_source=ig_tumblr_share&igshid=1hb3xmx5ek96b
I look forward to simply nutritious lazy breakfasts on the weekend. Poached eggs are so delicious. I do miss having chickens 🐓 for fresh eggs. As we enjoy breakfast, I wait for the stovetop expression maker to create a little heaven. #rosatherd #poachedeggs #saturdays #breakfasts https://www.instagram.com/p/Btqr42fFkOY/?utm_source=ig_tumblr_share&igshid=doy6xzb8xh85
Another series of pottery courses. I’ve already learned a few insider secrets. #pottery #sfcc #rosatherd #creativespaces https://www.instagram.com/p/Bthj5fEFfk2/?utm_source=ig_tumblr_share&igshid=1qj6iqb4co5rk
Whole wheat oat nut breads 🌾 - one for home and one to give away. I use molasses as the sweetener for a deeper flavor that goes great with the whole wheat flour. This bread makes a great breakfast. I love it toasted and topped with crunchy peanut butter and fresh sliced banana. #breakfast #wholegrains #rosatherd #homebaking #wwbread #oatnutbread #sundayfoodprep https://www.instagram.com/p/BtcYOs9F9Aj/?utm_source=ig_tumblr_share&igshid=1mmrct3e3xgb1