i read something the other day that’s stuck with me.
self care shouldn’t be solely about becoming productive again.
instead it should be a reminder that you are worthy and important without productivity.
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i read something the other day that’s stuck with me.
self care shouldn’t be solely about becoming productive again.
instead it should be a reminder that you are worthy and important without productivity.
hi!! here is your daily reminder to drink some water and have a snack 🥰🥰
hi here’s your daily reminder that life and recovery aren’t linear, there are no set times in life that you have to achieve things by. society obsesses over the idea of a perfect life, but that’s complete nonsense, everyone’s life is different and everyone’s life is beautiful. 🥰
you are deserving of love, of being cared for, of receiving nice things, of having a good life. even if you don’t believe you are, you still deserve all of those things.
a quick reminder
hey guys i know everyone is talking about all the amazing things they’re going to do and learn in isolation. i just want to remind you all that if the only thing you can do some days is get out of bed that’s ok. you don’t have to accomplish something spectacular, just existing and being alive is enough.
you’re doing amazing and i’m so proud of you.
to anyone who sees this,
have you had any water today? please have some even if it’s just a little bit you’ll feel a bit better i hope!!
have you had anything to eat today? if not can you grab a snack please, your body needs energy so you can listen to music and have a boogie 🥰
and also when did you last stop for a minute? the world tells us we need to be constantly moving but that often just leads to being burnt out. so if you need a 10 minute break, take it. if you need to have a nap, please do.
taking care of yourself is so much more important than anything else, i don’t care who tells you otherwise 🥰
hey guys i wanted to make a post about little things in life that bring people joy and i wanted your help. if you have an idea that you want to share please send me an ask or dm me because i’d love to see what things bring you guys joy 🥰🥰 it can be anything even if it seems really small it is still important if it brings you joy!!
i know that personally the start of this year was a bit of a mess, but i wanted to congratulate every single one of you for making it to 2021, even when things got tough we made it together and i hope we can find happiness and good things this year and make it to 2022 together 💕💕