You are enough just as you are.

[roselight-moon]

hi!! here is your daily reminder to drink some water and have a snack 🥰🥰

[roselight-moon]

hey guys i wanted to make a post about little things in life that bring people joy and i wanted your help. if you have an idea that you want to share please send me an ask or dm me because i’d love to see what things bring you guys joy 🥰🥰 it can be anything even if it seems really small it is still important if it brings you joy!!

[roselight-moon]

things to remember:

you don't have to be perfect

having a bad day is ok

small steps are still progress

asking for help is strength

people love and care about you

[roselight-moon]

i just thought i should bring this back as a reminder for everyone 🥰

[roselight-moon]

ahhh i just hit 13’000 followers????

thank you guys so much for supporting this account, i never thought something like this would happen. i’m so glad i can try and spread positivity to people and provide everyone with something to think about, thank you so so so much i’m so grateful for you guys 🥺🥺

[slfcare]

almost nothing in life is over when you fail. that’s what’s beautiful about it: you can try again. if not now then later, if not later then tomorrow. so accept what didn’t work, discover new approaches, and make use of the endless possibilities still ahead of you. you’re not a failure for not seeing success, you’re a learner for seeing progress in ways you may not like, but still help you move forward.

[slfcare]

your progress doesn’t have to be seen, celebrated or validated by others to be real. just because you prefer to get better without sharing that journey, doesn’t mean it’s not valid yet. what you’re doing right now, the effort you put in, has always been and will always be something that you can be proud of yourself for, even if it’s on your own.

[handle-with-love]

“It’s not your responsibility to be a version of yourself that you don’t resonate with anymore, just because people are more comfortable with who you used to be. You don’t have to take steps back in your growth or relive what you’ve outgrown just to keep certain connections alive.”

- Billy Chapata

[pack-of-rats-archive]

It's not lazy, weak, childish/ immature, or "antisocial" to leave a situation because you're in sensory overload. It's self care.

One time we were shopping with my family, and my partner had to leave the stote to wait for us outside because of sensory overload.

My family didn't understand and thought that he was being "antisocial" and immature for leaving, and I say that's bullshit, so if you need to remove yourself from a situation I want to reassure you that it's fine. It's actually a great coping skill to use and is 100% better than forcing yourself to endure discomfort until you have a meltdown or shutdown.

[perfectfeelings]

[roselight-moon]

to anyone who sees this,

have you had any water today? please have some even if it’s just a little bit you’ll feel a bit better i hope!!

have you had anything to eat today? if not can you grab a snack please, your body needs energy so you can listen to music and have a boogie 🥰

and also when did you last stop for a minute? the world tells us we need to be constantly moving but that often just leads to being burnt out. so if you need a 10 minute break, take it. if you need to have a nap, please do.

taking care of yourself is so much more important than anything else, i don’t care who tells you otherwise 🥰

[k-luna]

[roselight-moon]

i read something the other day that’s stuck with me.

self care shouldn’t be solely about becoming productive again.

instead it should be a reminder that you are worthy and important without productivity.

[mylittlepositivecorner]

it’s okay to be tired if even you didn’t do anything to “earn” it. when you’re tired, you’re tired. you don’t need to justify to other people what you “did” to feel run down

[bad-days-are-ok]

[xoaspiewriterxo]

You’re  not a  burden  for  having a  mental  illness

[anxiety-within]

[understands]