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1min Cardio Trifecta Sprints 12 cycles completed in 20mins @vbmfitness @concept2inc @getrxd #cardiosprints #cardiofordistance #cardiotrifecta #rowerskierbike #rowbikeski #1minsprints #sprints #rowerskiergairbike (at VBMFITNESS) https://www.instagram.com/p/ByQCm3rDw0_/?igshid=1avvcs9uv8yin
Cardio Trifecta 3×15mins max cals and distance. Add all totals @vbmfitness @getrxd @concept2inc #cardiotrifecta #bikeskierrower #rowbikeski #rowerskierbike #concepts2 #getrdx (at VBMFITNESS) https://www.instagram.com/p/BwXSB3MDPov/?utm_source=ig_tumblr_share&igshid=mx1rxgl5t4kz
