#Repost from @rugbybricks with @regram.app ... Quick Transfer Spiral Passes with @beaudenbarrett Save this Video as a reference to come back. (Click bottom right save button) Whats the aim of this drill? Not every pass has to be a fast transfer spiral pass. How ever when faced with a rushing defence and needing to move the ball to space 7-9m having the ability to catch the ball perfectly and clean with hands already in a position to fire a pass is key and an asset. Key Points. -Hit Close post or threads needle. -Speed focus not accuracy. -Clean catch, Drop passing hand 2 inches pre catch. -Keep hips and chest square to try-line. -No dip, catch high fire high. -Punch chest and hands to target. Fast. Watch each catch and pass here from Beaudy and you can see when he gets it right and when he doesn’t depending on my pass and also how well he catches the ball. As you get better at this imagine pulling the ball from the air and your passing motion starting as the first finger tip touches the ball. #speedwins #allblack #beaudenbarrett #rugbybricks #outwork #outlearn #rugbyskill #instarugby #rugbygram #blues #superrugby #newzealand #rugby #kickingtee https://www.instagram.com/p/B54V2VFgLV8/?igshid=z8bham87xx3i