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[tmfunde]

Morning Runs Are The Best

Morning Runs Are The Best

The alarm clock goes off in my room, it is pitch black outside, the cool air and the sounds of the morning fill my ear. Then I hear three…two…one…GO! I start at a slow pace to get my rhythm and then I start to speed up thinking of how I am going to take this day down. The past couple of weeks I have been getting up and going for a little 3 mile run in the morning and I have to say it has made my…

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[pursuitoffreeliving]

this morning’s run felt great. i finally hit 5 miles on a weekday before work - and under 60 minutes!! If i plan on doing anymore than 5 miles i’ll have to start legit running in the dark because summer is coming to an end and the sun is rising later and later. 

i’m going to my trailer this weekend and know i won’t hit a long run on mountain roads because hills - so I think i’m going to rest tomorrow and then do 7 miles on Friday before i leave.