Oct 31, 2020
#trainingforUltraMarathon #BorneoChallenge100KM #RunForCambodia67KM (at Pustaka Negeri Sarawak) https://www.instagram.com/p/CHARpQAnSFn/?igshid=hdbxj96lhcnq
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#trainingforUltraMarathon #BorneoChallenge100KM #RunForCambodia67KM (at Pustaka Negeri Sarawak) https://www.instagram.com/p/CHARpQAnSFn/?igshid=hdbxj96lhcnq
baru 4.33KM dan hujan pun turun #EastCostChallenge700KM #BorneoChallenge100KM #RunForCambodia67KM (at Pustaka Negeri Sarawak) https://www.instagram.com/p/CGey0_qnOp1/?igshid=egxghm0qdkg4
#EastCostChallenge700KM #BorneoChallenge100KM #RunForCambodia67KM (at Pustaka Negeri Sarawak) https://www.instagram.com/p/CGcQUaKHY8u/?igshid=18g9n9jbyrkst
training pace stiap 1km, 500 meter rehat kmdn pecut lagi setiap 1km #EastCostChallenge700KM #BorneoChallenge100KM #RunForCambodia67KM #YOLO #solotrainingsession #solorunners_ https://www.instagram.com/p/CGAEtKMHfrq/?igshid=19jyd9cggy3v8