Ran my second full Nonstop Mile & followed that up with a walking/jogging mile. Thanks to the lovely @rynyongue for being my motivator to work hard. That Nonstop Mile was a PR for me at 11:14. 😳 And it's my first official PR that I've made note of. • • • #gvltoday #yeahthatgreenville #rungvl #runnergirl #PR #tired #sore #worthit (at Furman Lake)









