#runhardorrunhome

[mlhammis365]

186. How could I forget to take a selfie yesterday!? That's ok - this is a good one from my run amongst the lakes in #canadianlakesmi on July 3rd. #michiganrunners #runhardorrunhome #selfieaday #project365

[doituntildone]

First set of cold weather layers going on. #winterwimp #trainhard #moremilesthankerrykatona #triathlon #run #runhardorrunhome #smart121 (at Groomsport)