#smart121

[bikenafotome]

#Repost @marc_preece_coach (@get_repost) ・・・ Looking forward to riding this machine at #10undertheben2019. Riding pairs with @robscoths Remembering an absolutely legend that sadly was hit by a car in January of this year and succumbed to his injuries. #bjdocherty this race is for you buddy. . .I shall be riding the new Vittoria Mezcals, mixed conditions expected but I’m sure these will keep my rubber side down. @vittoriauk_tyres @iamspecialized_mtb @zipvit_sport #trainhardraceeasy #smart121 #bikestuff #coachinglife #mtbracing #sworksepic #specialized #vittoriatester #livinglife #bethebestversionofyou (em Unaí) https://www.instagram.com/bikenafoto_/p/Bwt68BmDx3W/?igshid=oeiwgrdsjy0z

[doituntildone]

Sunday long ride to the #flitchway and back with a second creaky @cannondalebikes, still creaking even after new headset bearings and bb bearings. Looks like I won't be racing cannondale much longer if this shit keeps up. #cannondalebikes #xtrilife #smart121 #creaking #bikeproblemssuck

[doituntildone]

Was a nice ride out this afternoon - getting back in the saddle after a terrible week following The Avenger Tri. Stomach aches mid race - 2 days of vomiting and a swollen knee has had me taking time to recover. Felt good to be back out - even if my tyres stuck to the Tarmac at points 😱 Think I'm starting to influence CJ. Well need to get him kitted out! #tritraining #feltia #roadride #smart121

[doituntildone]

Getting the run done along the beautiful sunset #riverstort and trying out my new tri shorts courtesy of the coach @smart121.marc. Very nice @kalas_sportswear! #smart121 #tritraining #runharlow #uktrichat (at Harlow, Essex)

[doituntildone]

Flying around the loop. The punisher looks fast. #duathlon #smart121 #feltia14 #formula5 #big owevents

[doituntildone]

The punisher ready and awaiting tomorrow @bigcowevents formula5 Duathlon. Weather looks good for a lovely race. #feltia14 #duathlon #readytorace #smart121

[doituntildone]

What a great centre for fitness! Not enough places like this! Thanks @crossfittelic for the use of the Watt bike. Was motivating seeing everyone working hard in the session! #workhardraceharder #crosstriathlete #nopainnopoint #pushittothelimit #smart121 (at CrossFit Telic - Hartlepool)

[doituntildone]

So where did you run this afternoon? Oh just around #allianzarena as they set up for tomorrow. #tracktime #crosstriathlete #smart121 (at Allianz Park)