Jul 26, 2013
Tonight's the night...
That me and my girl @runlolorun go see Justin Timberlake and Jay-Z in concert! I'm super excited!
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Tonight's the night...
That me and my girl @runlolorun go see Justin Timberlake and Jay-Z in concert! I'm super excited!
Thanks to a delightful suggestion from @runlolorun, I was able to talk myself out of that anxiety spiral!
"I may feel bad now, but I won't always feel like this and it will pass." Also, visualizing how I will respond if the 'thing causing me anxiety' actually occurs, and realizing it really isn't that bad, was quite helpful.