Jun 7, 2015
Wear Heels?
Great anatomy lesson on the foot. For ladies, wearing heels is going to tighten the muscles she is describing. If you’re strong enough to wear heels and be a run, watch this video for prevention of shin splints.
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Wear Heels?
Great anatomy lesson on the foot. For ladies, wearing heels is going to tighten the muscles she is describing. If you’re strong enough to wear heels and be a run, watch this video for prevention of shin splints.