171 d.t.g
time: 45 min
distance: 9.29 km-----5.77 mi
ave.pace: 4:54min/km-----7:53 min/mi
no music.
no fuel
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Two of my friends that run each use different setups. One uses Nike+ with his iphone no shoe-insert nor heart monitor. The other has gone from RunKeeper to micoach then to jog-log on the iphone with dailymile account. I myself use micoach with pacer.
What running setup do you guys have?
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