Got my long run done yesterday morning with @gftcnyc, satisfied my post-run rice and beans craving, and woke up this morning feeling fully rested, strong, and grateful that im injury free - no issues at all. The only issue I have is @midstrikemagazine ‘s July Issue 12 which is LIVE now featuring @werun313 , it’s founders, @__lwoods and @joerobinsonapx , @wil_power , @mrs._wilpower_ , @gypseejourney , streaker, @lazruns , @benswic , and myself. Can’t wait to read through it all today in between writing training programs. Thank you so much to @specs2016 and the entire @midstrikemagazine for chatting with me with such thoughtful questions and the super talented photographer, @rcsimages for making the shoot so much fun. I’m definitely better at writing training programs but let me know what you think! Photos by @rcsimages _ #midstrikemagazine #msm #runningmagazine #runningarticles #runningstories #goodreads (at Prospect Park) https://www.instagram.com/p/CRMXFCCHRaX/?utm_medium=tumblr














